August 26, 2020
Enjoy something a little bit different on the blog today - a Pilates-Inspired HIIT workout!
Video
August 15, 2020
Check out this full 45-minute body-weight Pilates class focused on your Lower Body and Core.
July 13, 2020
May 13, 2020
Did you know that having tight hips and glutes can actually cause lower back pain and discomfort?
March 10, 2020
The Line Method is a multi-disciplinary fitness approach that incorporates elements of Pilates, functional training, mobility and release work, as well as energy balancing. Our private training, small group sessions, partner workouts and corporate wellness programs offer a holistic and sustainable approach to improving movement and health.
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