May 13, 2020
Did you know that having tight hips and glutes can actually cause lower back pain and discomfort?
The Line Method is a multi-disciplinary fitness approach that incorporates elements of Pilates, functional training, mobility and release work, as well as energy balancing. Our private training, small group sessions, partner workouts and corporate wellness programs offer a holistic and sustainable approach to improving movement and health.
© 2025 The Line Method. All Rights Reserved
ABOUT
SERVICES
CONTACT US
STUDIO
2708 Ontario Rd NW
Second Floor
Washington, DC 20009 CALL US NOW
202-240-8104