In Studio Private Sessions in Washington, DC

Come experience personalized and tailored instruction at The Line Method studio in Washington, DC. We use a multi-disciplinary approach that we can curate specifically for your movements needs. *Virtual sessions are available.

personalization

These sessions are designed solely and specifically with you in mind. Not only are they designed to challenge you to reach your goals, but they also give you an opportunity to focus on your alignment and balance out compensation patterns that have been caused by old injuries, bad habits, etc.

longevity

Focus on your longterm health and restore your body using our interdisciplinary approach to fitness. Get back to enjoying activities you love, and build strong foundations so you can continue to enjoy them.

RESTORATION

Continue your journey to increased strength, flexibility, and better movement after recovering from an injury. We’ll help you reestablish your strength, ease of movement, and confidence in your movements.

View our package Options

Choose from individual sessions or packages.

Single Private Session

Private Session Packages

What’s IncludeD

1:1 assessment and private sessions

Custom workout program for your needs

In-studio (Washington, DC) or virtual options available

Access to our online scheduler for your conveniencE

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Schedule a Complimentary Consultation

Not sure which option is right for you? Maybe you want a more individualized approach?

Schedule a Call

Your path to Moving well.

The Line Method uses movement as a tool to create physical, mental, and emotional realignment.

By blending methods that focus on creating strength, mobility, stability, and recovery, the Line Method is a holistic, sustainable approach to improving movement and health.

Personalized Instruction

The Line Method believes that personalized instruction is key to enhancing your movement abilities. Because we know everyone comes with their own set of strengths and challenges, working in a 1:1 setting allows us to focus specifically on the goals that you want to accomplish with methods that are most beneficial to your body.

Interdisciplinary Approach

Every body is dynamic and constantly changing. Each one calls for a variety of training needs ranging from strength to flexibility to mobility and beyond. The Line Method builds each session around your goals and priorities by blending different styles of fitness from strength training to recovery work.

Restorative Fitness

Overcome movement limitations by building strength, improving flexibility, and restoring your mind and body.

Positive Energy

Movement should be enjoyed. Even the most intense workouts maintain an upbeat, positive vibe.

Past Client Reviews

"I can’t say enough wonderful things about Eva and The Line Method. In the 3 years Eva and I have been working together my hip pain has disappeared, my balance has improved dramatically and I no longer have to lean on a wall when I put my pants on! Her studio is serene and peaceful which makes it easy to focus on what you are doing. Thank you Eva for working with me! "

Beverly

"I've had some Reformer experience at different studios but Eva makes it a very productive and unique experience! Her positive attitude, boundless energy and independent approach are harnessed into tailored sessions that work various "problem" areas. Eva is a creative teacher as well as a good listener. She knows how to make each session challenging and results-oriented but also fun."

Sabrina J.

“I never realized how unsustainable my old workout routines were. And how they probably caused more long-term harm than anything. But this feels sustainable, and like it’s really helping me feel better.”

Amy