ABOUT THE OWNER

 

Eva Meier, CPT, PN1

After her own personal experiences with mobility issues, Eva Meier founded the Line Method to help others learn how to move and live better in their own bodies.  As a dancer in her youth, Eva battled with  unexplained sciatica and pelvic instability.  After multiple rounds of physical therapy, Eva still felt limitations in her movement and life.  Determined to find a solution to her health challenges and help others with theirs, Eva received her Personal Training Certification through the ISSA in 2014 while completing her first personal training mentorship in Chicago, IL at South Loop Strength and Conditioning. 

Her journey into the fitness world led her to numerous mentors that shaped her views on movement education, including industry professionals in Olympic lifting, bodybuilding, Pilates and physical therapy. And after many years of searching and working with professionals, she finally received a diagnosis of having HSD – Hypermobility Spectrum Disorder in 2021.

Her experience with chronic movement limitations helped shape The Line Method. It organically grew into a fitness practice that encompassed longevity, sustainability, and of course, enjoyability. We understand that to move well and feel confident in your body, you need a holistic approach that integrates fitness and training techniques from multiple disciplines.

 

Certifications

 

Certified Personal Trainer, CPT – International Sports Sciences Association, 2014

Certified Nutrition Coach, PN1 – Precision Nutrition Coaching Program, 2018

Reformer Certification – National Exercise and Training Association, 2018

Madeline Black Method Series 1 – Madeline Black Method, 2021

Pilates for Neurological Conditions – The Neuro Studio, 2021

 

Personal Trainor 13 | The Line Method

Client Testimonials

"I can’t say enough wonderful things about Eva and The Line Method. In the 3 years Eva and I have been working together my hip pain has disappeared, my balance has improved dramatically and I no longer have to lean on a wall when I put my pants on! Her studio is serene and peaceful which makes it easy to focus on what you are doing. Thank you Eva for working with me! "

Beverly

"I've had some Reformer experience at different studios but Eva makes it a very productive and unique experience! Her positive attitude, boundless energy and independent approach are harnessed into tailored sessions that work various "problem" areas. Eva is a creative teacher as well as a good listener. She knows how to make each session challenging and results-oriented but also fun."

Sabrina J.

"My first ever Pilates class was one-on-one with Eva. I have taken countless workout classes and Eva has been my absolute favorite instructor! Her detailed instruction is easy to follow. She even takes video to show how I have made progress or to give constructive feedback. I cannot say enough positive things about Eva or Pilates, but I will say that you should DEFINITELY take her class.""

Alex L.